FOOTBALL TRAINING

WANT ONE STOP TO GET CAMP TESTING PREPARATION, SKILL TRAINING, AND PERFORMANCE TRAINING?

APEC IS COMBINING ALL OF THESE TO DELIVER AN ALL-INCLUSIVE PROGRAM PERFECTED BY WORKING WITH OVER 100 NFL BOUND ATHLETES!

TRAINING FOCUS

EACH FOOTBALL PLAYER IS DIFFERENT. THIS IS HOW WE APPROACH TRAINING. COMPETE WITH THE GROUP AND GET INDIVIDUALIZED ATTENTION TO TAILOR A PROGRAM TO YOUR ATHLETE.


Speed, Quickness, Agility, automated footwork/indefinite locomotion

Coordination, Balance and Body Control

Basic Movement Principles

Core Strength Development

MO-STAB-ILITY (Mobility, Stability, Flexibility)

Nervous system development 

Inter/Intramuscular coordination

BE THE BEST. YOU.

Please fill out the form below and our TEAM will contact you shortly to get started on the best training of your life!

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